So it’s the last day of my 8 week reset. I’m not where I want to be yet (leptin sensitive) so I’m going to be continuing the reset. I’m done with the pity party I was having yesterday about not losing weight. It took a visit to Dr. Kruse’s forums yesterday to remind me that the Leptin Reset isn’t about losing weight. It’s about getting healthy. I should be (and I am) really happy that the markers of metabolic syndrome in me are slowly receding. This morning my fasting blood glucose was 89! My total cholesterol has dropped 20%, my LDL has dropped 25%, and my HDL has increased 26%. All good stuff.
I guess I’m impatient sometimes because I would like to be able to make a difference for other people…and as long as my weight stays the same it doesn’t look like I know what I’m talking about. I suppose that’s fine. I have plenty more learning to do myself.
For now I’m sticking with it. I may be adding CT at some point soon. I’ll let you know.