Stress and Candy

Yesterday was not great, food wise.  I ate candy at 3:30PM.  I was hungry.  I’ve been hungry a lot lately.  I was just getting the point where I wasn’t getting hungry at lunchtime anymore, and now I’m hungry all the time and not eating enough at mealtimes.  The rest of my meals were paleo-friendly.  I think stress does weird things to a body.

  • Today’s weight: 184.6
  • Fasting blood glucose: 104
  • Breakfast today: pork chops and eggs

I keep writing things and then deleting them, because really…who cares.  I don’t even care about the minutae of my life. 

Usually when I’m feeling stress I can look forward and see the other side of it, and there’s comfort in knowing when it will end.  I don’t see the end these days.  I’m just getting started on this stress rollercoaster.  I haven’t even left yet.  New (much smaller) home, new job, child in daycare for the first time.  The stress is just getting started. 

Ok, that’s it.  I’ve been talking about doing yoga for about 12 years.   Tonight I’m going to start. 

I mean it!

2 thoughts on “Stress and Candy

  1. Forget about yesterday. Today is a fresh day. Looks like you are not running ketogenic from what I can make out. You know what to do.

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