Diet continues to suffer. I practically ate standard American diet food yesterday. Breakfast and dinner were fine but I kept getting very hungry (low blood sugar hungry) during the day. It was so intolerable that I actually ate “food” out of a vending machine. My ability to plan and pay attention to details right now is really compromised. I’m going to do the best I can and try to just forgive myself and move forward.
- Today’s weight: 184.6 (incredibly and oddly stable the last few days)
- Fasting blood glucose: 109 (yikes)
- Breakfast today: Cod cooked in butter.
My face is broken out in several pimples. I don’t know if it’s the BHRT or if it’s stress. Either way, I’m not pleased.
Off to visit family today and tomorrow.