Monday

Weight this AM: 184.4

Fasting blood glucose: 98

It was hard to turn down a piece of my favorite pie yesterday but I did it. It was a pivotal moment for me, and represented getting back on track.  I know it’ll be easier going forward.

It’ll be easier (but a little more expensive) to eat healthfully here.  I live within a mile or two of Trader Joes and Whole Foods now, and it’s not all frozen when I bring it home.  Less planning involved. 

I want to get back in the habit of reading Jack Kruse’s site.  I’m behind on the blog and the forum, and I miss it!  I’m finally getting around to having time to read again.

Things are looking up.

 

2 thoughts on “Monday

  1. I know I shouldn’t check weights every day. Unfortunately I will anyway. I’m a scale addict! Thanks for hanging in here with me. 🙂

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