Stress Hormone Overnight Test

Just a quick note – I ate some sugar along with protein and fat (and a glass of wine) last night before bed and this morning my fasting blood sugar was 108!  That’s the lowest it’s been in a long time.  Plus, this morning I felt hungry when I woke up, but I don’t feel hungry all morning long despite eating, as I typically do.  Amazing!

2 thoughts on “Stress Hormone Overnight Test

  1. Thanks! I’m way ahead of you though – listened to it on Monday! I really love hearing these. Still need to go back and hear all the old ones. I’d say I’ve heard maybe a third of them at this point. Just subscribed to his newsletter too.

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