I stopped all supplements except for a few that I feel are important and which I’m pretty sure are not causing problems. The ones I’m still taking:
- Progesterone (Progest E)
- Vitamin A
- Vitamin E
- Vitamin K
The one’s I’ve stopped taking, for now:
- Magnesium Glycinate
- B vitamins (was recently experimenting with B1 and B2)
- Thyroid (was recently experimenting with T3 and T3/T4)
Last night I slept 8 solid hours for the first time in a long time. Also blood in stools is gone.
Still have heartburn at stupid times, like after eating anything at all…but I notice a couple of raw carrots stop it.
I have no idea what to eat anymore. I’ve about given up on feeling happy. I just don’t want to have a stroke or heart attack and be a burden to my family. Seriously, these are the thoughts I have.