Down 13 pounds today from where I started to 194.
Blood pressure is coming down – It’s still medicated by Big Pharma, but even that wasn’t enough to get it down this far. This morning’s BP was 120/77. I’m going to start tapering the meds down gradually next week.
Blood sugar is doing better – fasting blood glucose is now averaging closer to 100 again.
I stopped taking the Prescript Assist probiotics and the headaches went away. I’ll probably add it again and see if they come back. In the meantime I’ve been taking another probiotic.
Moods are good most of the time but I often crash and get weepy at night. I think there’s increased estrogen from fat cells being used for fuel. It’s not awful.