Just took my 6th and last dose of Elixa. The probiotic itself made me feel great – when I added in some fermentable food items, not as great but still pretty good. The things I noticed over the past 6 days:
- Blood sugar control is better, with the lowest numbers I’ve seen in a while despite eating carbohydrates (rice and some other starches, some sugar, some honey).
- Sleep is better.
- Fatigue is improved.
I’m going to continue on with some fermentable stuff in my diet every day and see if I can gradually add more and more. So far I’d have to say I can recommend Elixa and will probably use it again. I wish I had another box to start tomorrow, but they’re currently in production.