Yesterday I did more testing of my Provocation-Neutralization (PN) treatment. Basically I ate things all day long that should have made me feel terrible. Lots of rice, bananas, fruit salad, more rice. I tried to eat low-fat to see if it would be possible without hunger now that I seem able to tolerate fiber. Here’s what I ate yesterday (don’t judge – it’s not perfect):
The banana, rice, and fruit salad would have all been intolerable for me last week. But now?
I feel great! Lots of energy, smiling for no reason, stable mood, ability to focus and get work done. The PN serotonin drops are working. There’s no way I could eat the way I have been the last few days without seeing problems.
What I am noticing is that about 1-1.5 hours after eating one of these formerly forbidden items I start to feel an immune response – a sore tongue usually, but toward the end of the day I could also feel a little soreness in the lymph glands. Each time this happens I use a drop of the PN solution at 5 minute intervals, up to 4 times, and it goes away.
Overnight I seem to be developing a cold. Apparently I’ve been keeping my immune system occupied. So today will be a day off – only easily digestible food.
I know it’s probably too soon to get excited. I can’t help it though. This is the first time in a long time I’ve felt genuine hope that my health could turn around. I can eat fruits and vegetables now – food that is satiating and fills me up. I was full on 1750 calories yesterday! Hard to do that eating meat and sugar.