This blog has been documentation of my journey from an unfit, unhealthy 40-something female to what I hope will be a much healthier me. I have a 7-year old daughter, and need to be healthy for her for many years to come.
I’m thoroughly tired of America’s food industry, diet industry, and the popular belief that gluttony and sloth are the reasons people are fat. We’ve been fed a load of lies from huge industries (Big Food, Big Pharma, Big Diet, not to mention the US Government) that are profiting off of our misery, and are shaming us and blaming us for being a nation of sedentary, insulin resistant fatties.
My plan is to get myself healthy and help you to do the same. Together we can overcome the culture of lies that got us sick in the first place.