A couple of updates:
- I confronted my sister who has Hashimoto’s about her diet. I gave her my most heartfelt plea that she at least do some research on what may have caused it. I included links to this most excellent podcast I listened to a couple days ago on autoimmunity, as well as a bunch of links and book recommendations. She emailed back at 2:00AM (hm…not sleeping well?) and made it clear that she didn’t care what I had to say and plans on continuing along. I didn’t think she’d believe me. After all, who would believe a non-doctor (or even a doctor for that matter) who says the medical establishment and it’s standard diet and chronic disease management strategies are all bullshit. I said what I had to say though, and that’s all I can do.
- My hormones are on the way. I should have them this week. Looking forward to starting them. I’ve been getting a little weepy in the last 24 hours…my TOM may be around the corner. But really…who knows.
- BAB this morning: Baked salmon with eggs and a few shrimp.
I have to go already.