New potatoes, that is. I just ate 13 oz of them.
I’ve decided to try the potato diet. Nothing but potatoes for a week or so…let’s see how it goes. Why would I do this? Because I just don’t feel good. Ever. Paleo seems to be letting me down. I’m not thriving. Despite being virtually unemployed, my life feels very disorganized. Hell, it IS disorganized. It’s not just a feeling. I used to be a compulsively tidy person. Now I’m a mess. I feel tired all the time. I don’t know anymore how to feel better. Sure, it could be a cortisol problem (don’t have the money to test right now) and it could be a thyroid problem (ditto) but it could also be that eating meat and fat for over a year isn’t making my body work well. My blood pressure and weight continue to be high.
I tried Paleo/Leptin Rx. Felt better than eating grains but now it’s not making me feel good.
I tried Epi-Paleo. Felt hungry, plus it was really expensive. I could afford it I guess if I ate stuff out of a can, but I’m not sure I want to expose myself to a lot of canned goods (i.e., BPA).
I tried high fat, moderate protein, low carb. Felt hungry.
I tried high protein, low carb, low cal. Felt hungry and unsatisfied.
I tried juicing. Got tired of cleaning the juicer, but more importantly I didn’t have time to get good at it. I may try this again.
I tried CT. Didn’t make a difference.
I tried BHRT. It made me fatter, gave me heart palpitations, and screwed up my period.
I haven’t tried the potato diet yet. So let’s go.
Why am I doing this? I was swayed by this guy’s story (20 potatoes a day for 60 days). I found myself interested in this thread over at MDA. And I watched a documentary over the weekend about Gerson Therapy, called The Beautiful Truth. It details the work of a dude named Gerson in the 1920s who came up with a system of treating people with various ailments, including cancer, with great success. His method basically involves a vegan diet, lots of organic vegetables, and coffee enemas. Yeah, sounds awesome. Not really. But there’s a clinic in Mexico that was highlighted in the film. At a cost of $11,000 for a 2-week stay, attendees of this clinic get the full Gerson Therapy. I know someone who attended this clinic and has now outlasted his life expectancy by 4 years.
I don’t see myself going full-on vegan, but I really do need to keep trying other things. Paleo made me feel good initially, and I probably do still feel better than I did prior…but that level of good is no longer good enough. I want to feel vibrant. I want my mind and body to feel organized again.
So I’ll keep you updated on my ongoing experiments.
- Fasting Blood Glucose: 101
- Weight: 200.2
- Waist measurement: 43.5″
- Blood pressure: 135/83 (the lowest its been in a while)
My goal right now is to eat only potatoes with just some simple seasonings (salt, pepper, spices).